2025 Nautilus Gold Winner for Aging Consciously and NAPPA 2024 Best Book recipient, Arnos now brings her essential guide to life through the art of storytelling - in her own words - for global release in May 2026.

Death is awkward, so let’s talk about it with love, humor, and gratitude!

Walking A Friend Home is an empowering step-by-step guide that will inspire new awareness, meaningful conversations, and deep connections by blending spiritual, holistic, and conventional methods to live a more fulfilling life and die with grace.

The book answers fundamental questions (you might be afraid to ask) and provides tools, techniques, and resources to:

• Overcome fears
• Foster honest communication
• Practice acts of self-care, service, and mindfulness
• Gently navigate grief support with greater understanding
• Plan for all phases— emotionally, physically, logistically, and spiritually
• Cultivate forgiveness, compassion, and unconditional love
• Plus, witness heartfelt stories of completion

Death is an inevitable and integral part of life — it’s time to acknowledge it and learn how to best prepare and support your loved ones and yourself through this extraordinary rite of passage. Let’s begin a conversation that can change lives.

Arnos shares, "Our society is in the midst of an epidemic of loneliness, disengaged and in need of emotional care and a plan. My prayer is the book offers listeners a roadmap to both - knowledge and meaningful conversations - to experience the full joy of living with presence and love, and meet death with a full heart and sense of completion."

The foreword is written by award-winning actor, author, and meditation teacher Jeff Kober.

The book is currently available in paperback and ebook.